Smoothies

1 cup Dole kiwi strawberry juice
1 cup plain yogurt
1/2 cup frozen blueberries
1 1/2 cups frozen strawberries
1 ripen banana'
2-3 tbsp protein powder
Throw it all in the blender! Yum!!

Great for Breakfast....My kids love it before school, and its actually really yummy after you exercise in the morning!
You can use any kind of juice or fruit, what ever makes your taste buds happy!